Thursday, January 17, 2013
i have said it once, and ill say it again.
i do not blog to sugar coat things.
so i am not going to post a blog post and pretend i am SOOO healthy.
because im not. i cheat at being healthy everyday when i buy a 44 oz diet coke or eat popcorn
but i do have some healthy habits.
i attend DASH fitness classes regularly.
i am an everyday harmons salad bar customer.
and i buy fitness magazine to motivate me
although it is not photographed above ^
i will not tell a lie, i did sneak in a box of hot tamales into my shopping cart today.
and i thoroughly enjoyed them.
believe me when i say i have been through my own healthy woes & lows..
from not knowing when to stop eating.. to not eating enough.
but i think i have finally found a happy medium between the two.
i feel that if i am going to make healthy choices, its only healthy to make unhealthy ones every once in a while too!
but i did have my daily fix of salad, dash, and jane today,
& finished off my night with a raspberry sleepy tea. (thee best kind is celestial sleep)
and even stood in the very front of my class! (had to take the picture to prove it)
cheers to healthy choices.
ps. any healthy choices you want to share...please comment. i am always up for new little tips and tricks!